Tribuluc Terrestris extract 2922499500
Tribulus terrestris is a plant known as anchors creeping. It is sold as a standalone supplement and is also a component of a wide range of prohormone supplements offered to increase testosterone and muscle mass in bodybuilders and strength athletes.
The minimum order for Tribulus powder is 400 grams ( see photo)
Dosage and dosage regimen
It is recommended that the Tribulus Terrestris supplement be taken in cycles of 4 weeks on average. At the end of the cycle, you must take a break for 2-4 weeks. Most often, boosters are taken 1 to 3 times a day immediately after meals. The recommended dose is 250-1000 mg (in terms of furostanol saponins). The daily dose of Tribulus should not exceed 1500 mg per day. The average dose for a normal man is about 750 mg per day.
For a good effect, testosterone boosters should be combined with a proper high-calorie diet, systematic strength training and complementary sports nutrition. From sports nutrition, a good potentiating effect and optimal compatibility with testosterone boosters are:
Protein - To enhance muscle growth, you need 2-3 g of protein per kilogram of body weight.
Creatine - 3-5 g taken orally 1 time per day. Also a great option is creatine with a transport system, especially in the form of pre-workout complexes (NO-Xplode from BSN).
Vitamin-mineral complex - for active muscle growth, a sufficient supply of vitamins and other essential substances is required.
This is the minimum list of sports supplements that are shown to be taken together with boosters,
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